Cellphone Welcoming You To The Sukhi App
 

Delivering Live and On-Demand Resources to Strengthen Resilience, Relationships, and Balance.

We’re reducing the effects of burnout in demanding work environments by boosting work-life balance, reinforcing connections between teammates, and celebrating diversity.

Sukhi wellness step number one
 
 
 

JOURNEYS

The road to mental and emotional well-being

With a diverse range of evidence-based journeys covering topics like stress management, mindfulness, reducing burnout, and building resilience, each journey is structured to provide real-world tools that make a difference.

 
Cellphone navigating daily journey on sukhi app
Cellphone with registering for sukhi wellness session to the left of a section of the live session
 
Sukhi Wellness step number 2

 LIVE SESSIONS

Learn from Employee Wellness Thought Leaders

Our workshops are conducted by leading experts that mix science and interaction to teach their concepts. From professors to Ted Talk speakers, desk yogis to therapists - we invite you to learn, reflect, and pick up new skills that will impact your day to day.

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COMMUNITY

Connect with like-minded people

Sukhi’s digital platform help your communities go from feeling isolated behind their computers to feel connected to their teams.

As the line between work and personal life grows increasingly blurry, we invite you to re-imagine this balance with Sukhi’s approach to well-being.

cellphone creating a team of likeminded team members in the sukhi app
two cell phones showing custom wellness plan on the sukhi app
 
Sukhi wellness step 4

 ON DEMAND CONTENT

Tailored content for any need

Sukhi provides your employees the tools to reduce stress, manage work-life balance, and improve their emotional and mental well-being. From quick meditations to sessions, we offer content to help you prevent burnout and overcome stressfull situations.

 

How is Sukhi different from the rest?

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Live Workshops and Retreats

We’ve created interactive workshops with the world’s leading experts in a variety of topics, ranging from thoughtful responses to current events to training on happiness and interpersonal relationships. 

From therapists to yogis to belonging experts, we’re a turnkey solution to sourcing thoughtful, engaging providers.

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Effective DEI Training and Support for Cultural Heritage Months

Organizations serve people from various backgrounds, we help you represent and support them within your workforce.

We work with experts from diverse backgrounds who specialize in various identities: race, gender, cultural identity, sexuality, disability, military status, and age.

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Tracking and Building Employee Engagement

We build and customize surveys and dashboards to measure the emotional pulse of your employees. Sukhi can then customize solutions to best improve the unique culture found amongst your people.

 
 

Our solutions are a mix of technology and well-being science.