For Employers For Higher Education
 

Sukhi’s Workplace Wellness Blog

Stay up to date with the latest recommendations to promote culture and well-being for your people

Sukhi Yoga Stretching Wellness
Featured
Accessing your highest Self: A three-step guide to being the truest you!
Accessing your highest Self: A three-step guide to being the truest you!
Diminish anxiety in 2 minutes.
Diminish anxiety in 2 minutes.
Time for Change.
Time for Change.
Why Does Remote Working Take a Toll on our Mental Health?
Why Does Remote Working Take a Toll on our Mental Health?
Doing This One Surprising Thing Prevents Exhaustion During A Video Conference, Study Shows
Doing This One Surprising Thing Prevents Exhaustion During A Video Conference, Study Shows
Future Of Work: What The Post-Pandemic Workplace Holds For Remote Workers’ Careers
Future Of Work: What The Post-Pandemic Workplace Holds For Remote Workers’ Careers
Healthy Gut, Healthy Brain, Happy You!
Healthy Gut, Healthy Brain, Happy You!
6 Alternatives to Reset Your Mind, Body, and Career after Pandemic Inactivity
6 Alternatives to Reset Your Mind, Body, and Career after Pandemic Inactivity
10 Solutions for Remote Workers to Maintain Balance and Mitigate Work/Home Clashes
10 Solutions for Remote Workers to Maintain Balance and Mitigate Work/Home Clashes
10 Microchillers to De-Stress During National Stress Awareness Month
10 Microchillers to De-Stress During National Stress Awareness Month
christina-wocintechchat-com-faEfWCdOKIg-unsplash.jpg
Benefits of Age Diversity in the Workplace
priscilla-du-preez-XkKCui44iM0-unsplash.jpg
Pursuit of Well-Being
m-T9THJMIIMPM-unsplash.jpg
Is it Really Abusive Behavior?
photo-1586991359975-54500b7d8a86.jpeg
4 Biggest Work From Home Mistakes You Need to Avoid
Are you suffering from FOGO?
Are you suffering from FOGO?
Diversity & Inclusion are Essential for Cohesive Growth
Diversity & Inclusion are Essential for Cohesive Growth
Sukhi Launches Employee Intervention to Reduce Election Stress
Sukhi Launches Employee Intervention to Reduce Election Stress
How the Most Successful Companies Drive Diversity & Inclusion in their Values
How the Most Successful Companies Drive Diversity & Inclusion in their Values
What Does Diversity Say About Company Culture?
What Does Diversity Say About Company Culture?
15 Ideas to Encourage Diversity & Inclusion in the Workplace
15 Ideas to Encourage Diversity & Inclusion in the Workplace
5 Team-Building Exercises You Can Try From Home | Let's be Productive!
5 Team-Building Exercises You Can Try From Home | Let's be Productive!
3 Ways to Make Actionable Changes to Support Underrepresented Communities through your Business
3 Ways to Make Actionable Changes to Support Underrepresented Communities through your Business
5 Tips on How to Communicate with your Employees in a Time of Uncertainty
5 Tips on How to Communicate with your Employees in a Time of Uncertainty
5 Small Actions that Can Create Big Change | How to Practice Mindfulness in Your Daily Life
5 Small Actions that Can Create Big Change | How to Practice Mindfulness in Your Daily Life
Does Meditation Belong in the Workplace? Latest Trends Show It's Here to Stay.
Does Meditation Belong in the Workplace? Latest Trends Show It's Here to Stay.
5 Ways to Deal with Stress as Workplaces Reopen
5 Ways to Deal with Stress as Workplaces Reopen
How to Cope with Layoffs as a Team
How to Cope with Layoffs as a Team
5 Beginner Friendly Types of Meditation to Try During Quarantine
5 Beginner Friendly Types of Meditation to Try During Quarantine
7 Ways to Maintain Your Mental Health while Working from Home
7 Ways to Maintain Your Mental Health while Working from Home
3 Secrets to Being the Best Leader: What are your Employees Worried About?
3 Secrets to Being the Best Leader: What are your Employees Worried About?